5/20/2010 The Burlington Mall

I am having a hard time wanting to walk these past couple of days; all I want to do is drive around in my new car--not so good for the environment OR my body. Once again it rained most of the day and it was windy, too, so finally in the early evening, I headed for the local mall to put some mileage in. All in all, I walked 2.75 miles today. A few trips around the inside the of the mall, and then when I noticed it wasn't raining anymore, headed out and did a loop around the outside of the mall. I got in 30 minutes of aerobic walking, which felt pretty good. I have a regular doctor's check-up in a couple of weeks, so I'll be curious to see if this walking has done any good for me.  No pics or routes today.